Healthy Relationships

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Course Description

Relationships are perhaps the most important part of our lives, bringing meaning, comfort and happiness. When we reach the end of our lives and reminisce, it’s usually the connections we’ve formed with others that we remember and define ourselves with.

Good relationships are something we all strive for. They can provide love, support, happiness, friendship, advice and guidance. However, if they break down they can cause problems and emotional turmoil and it’s during these times that relationship advice is sought.

People may seek relationship advice for a number of reasons, and though commonly thought to only involve intimate connections, there are many types of connections.

This course  aims to support people who are struggling in their relationships and or who want to maintain healthy relationships in their lives.

  • Important of self in a relationship
  • Values and Belief’s 
  • Effect Communication and conflict Resolution 
  • Boundaries 
  • Signs of a Healthy and Unhealthy Relationship